Exploring burn out and energy pennies. 



First released on Youtube June 22 ,2021 as Episode 3.03



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Why am I not Writing? Being Burned Out

The QuitCast for Writers is a podcast created around the content of Becca Syme’s “What to Quit, What to Keep, and What to Question” model of coaching writers. We feature three types of shows.

~ What to Quit ~
We’re all doing too much. We need to do less. Focus more. How do we decide what not to do? This is how. Watch these shows.

~ What to Keep ~
There are proven models of success metrics. It’s important to know how to trust your own wiring to make choices for you and to stand out as a writer. These shows will help to illustrate what to keep doing and where to focus more time, based both on the CliftonStrengths model and also on the experience of excellent, standout writers who are also wired this way.

 ~ What to Question ~
Becca is a huge fan of questioning the premise (QTP) of advice that you get from both “experts” and real experts alike. Anyone can tell you what worked for them, and they can say, “it might not work for you”, but they can’t tell you why. These shows can tell you why.

Arts

Literature

Performing Arts

Design

Food

Fashion & Beauty

Visual Arts

Books

Becca and Terry discuss giving those in your primary relationships the space to be who they are even when their Strengths are different from your own.



First release on Youtube as Quitcast 4.06 on March 22, 2022



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Make Room for Strengths

In the last of the burnout recovery series, we explore when to push yourself.



First released on YouTube March 14, 2022 as Quitcast 4.05



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The End of Recovery Road

One of the most important aspects of burnout recovery is finding support. Becca offers several ways to reach out and get help.


First released on Youtube on Feb. 28,2022 as episode 4.04


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I've Got It, I've Got It...

How to find activities that plug the drain and make it rain energy pennies for your personality.



First aired on Youtube Feb. 2, 2022  as episode 4.03



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Making It Rain Energy Pennies

The second in the burnout series exploring why it's important during burnout recovery to do more of the things that give you energy pennies and less of the things that cost you energy pennies.



First appeared on Youtube Jan. 27th, 2022 as Episode 4.01



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Why am I not Writing? Being Burned Out

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