#238 Why Are So Many Adults Struggling To Lose Weight with Dr. Ian Smith | H.V.M.N. Podcast

Welcome to the H.V.M.N. Podcast, hosted by Latt Mansor and Dr. Ian Smith! Join us on a captivating journey as we delve deep into the intriguing concept of metabolic flexibility and its profound impact on our health and overall well-being. In this podcast, we explore the cutting-edge science behind metabolic flexibility, which refers to the body's remarkable ability to seamlessly switch between various fuel sources to optimize performance and overall metabolic health. With Dr. Ian Smith's expertise in the field of metabolic science and Latt Mansor's insightful questioning, we break down complex concepts into easily understandable and applicable insights. Through engaging discussions and interviews with leading experts, the H.V.M.N. Podcast aims to become your go-to resource for understanding metabolic flexibility and its transformative potential. Whether you're an athlete seeking peak performance or on a journey towards a healthier lifestyle, our podcast has something valuable to offer to everyone. Don't miss out on the enlightening exploration of metabolic science! Tune in to the H.V.M.N. Podcast with Latt Mansor and Dr. Ian Smith and seize control of your metabolic health for a more vibrant and energetic future Twitter: https://twitter.com/hvmn and https://twitter.com/LattMansor Instagram: https://www.instagram.com/hvmn/ and https://www.instagram.com/lattmansor/ TikTok: https://www.tiktok.com/@hvmn and https://www.tiktok.com/@lattmansor  Feedback form: https://forms.gle/7KH87sEqaRa1z19B6  H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to give you a special reward. Use HVMNPOD20 to get 20% off your next H.V.M.N. order. _____________________________________________________________ Learn More About H.V.M.N. here: https://hvmn.com/blogs/podcast. Send a message to [email protected] with feedback, questions, and guest suggestions!