This episode is going to be amazing because we talk about coffee and caffeine and why it may be both healthy and bad for you. I will cover why more than half of the world drinks coffee on a daily basis and how it affects the human body on a physiology level. I will cover the science and the practicality of coffee from the inside out by also speaking to the usage of caffeine and why it may be any amazing tool you might not be using daily.

Why Coffee Is Good and Bad For You, How Caffeine Hijacks Your Brain, Live Longer and Smarter With Enhanced Blood Flow

The Unleashed Human Podcast is a platform to spread the knowledge of world-class performers, athletes, nutritionists, doctors, researchers, medical advancements, world explorers, biohackers, natural healers and performance products/companies looking to take human life to unimaginable heights. 

Featured are D1 College Athletes, USA Olympians, World-Class Health Coaches, CEOs of Major Health Companies and Functional Medicine Doctors just to name a few.

Science & Medicine

Natural Sciences

Social Sciences

Medicine

Alternative Health

Health

Fitness & Nutrition

Health & Fitness

On today’s episode we are going to be diving into the fascinating world of cold therapy aka cryotherapy and how you can benefit from doing many different forms of cold therapy. 

MAKE SURE YOU STAY UNTIL THE END where I tell you the exact methods I have used and the methods you SHOULD use to implement cryotherapy into your life.

Cryotherapy for Weight loss, More Energy, Depression, Less Sick Days, Neuro-degeneration and Athletic Performance

On today’s episode we are talking about the benefits of Sunlight and why it has been demonized over the years for fear of cancer. In fact, newer findings suggest that moderate amounts of sunshine does not lead to skin cancer, but rather moderate amounts of sunshine actually helps prevent several types of cancers, especially breast cancer, colon cancer and prostate cancer. We are also going to talk about why vitamin D aka hormone D is so damn good for you. Let's jump in!

World Wide Vitamin D Deficiency, Cancer From Sunlight And Why You Never Feel Healthy

Jennifer Fugo who is helping hundreds to thousands of people eliminate poor skin and poor digestion. She covers how she takes a person from sickness to wellness by first understanding each person’s history on an extremely detailed level and by ordering specific tests to precisely determine what is causing a person’s gut dysfunction leading to skin conditions like eczema, psoriasis and rosacea. Enjoy!

Jennifer Fugo - Eliminate Eczema and Poor Digestion Without Struggling To Give Up The Foods You Love

This episode is going to be fantastic because everyone is always asking me which tests and labs they should get to be their healthiest self and what kind of lifestyle they should live as a preventative measure. I am also going to talk about why you should know exactly what your spine should look like and how to make sure your spine and posture is healthy into old age. 

Check the show notes for all of the links to the lab tests that I recommend! Enjoy!

Top Lab Tests To Become Unstoppable and Why Getting Your Spine Checked Will Save Your Life

On this episode we discuss jaw disorders.. also known as temporomandibular joint dysfunction which is TMD or TMJD for short. 

I interview Dr. Steven Schluentz who is one of the most elite Doctors in the United States when it comes to TMJD and TMD related issues. Things like clicking in the jaw, grinding your teeth, painful jaws, neck pain, headaches, shoulder pain, poor sleep, sleep apnea, restricted breathing, difficulty swallowing and even having frequent cavities could mean you have TMJD.

Why Coffee Is Good and Bad For You, How Caffeine Hijacks Your Brain, Live Longer and Smarter With Enhanced Blood Flow

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