Lana has been sleep deprived for months, and it's starting to get to her. Something good that's come out of it is that she's been thinking more about how she's really treating herself and her body, and it's made her realise that something needs to change. 

8: Why is it so hard to take good care of ourselves?

Lana takes a break from the cameras and speaks freely on anything that comes to her mind. Similar to the Lana Blakely YouTube channel, she continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every Tuesday.

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

I've become addicted to mindless scrolling on social media, and I'm feeling particularly nostalgic this week. 

31: Social media addiction & enjoying your youth (last episode)

I've spent so much time trying to "find" things in life. Finding a passion. Finding hobbies. Finding friends. Finding home. Finding a personal style. The list goes on. I don't believe any of these things are to be found. I believe they are to be created. By being curious, persistent, open-minded... More creating, less trying to find, that's something I wish I'd understood sooner.

30: Stop seeking for the life you want and start creating it instead

It's easy to go from one extreme to another. In today's episode, I talk about how I went from being a shopaholic in my teens, to being a stingy minimalist who completely stopped caring about herself physically, to... who I am today. 

29: Minimalism and Self-Expression

I recently travelled alone to Paris. What's the point of going away completely alone to a foreign country? Is it safe as a female? What is important to keep in mind? In today's episode, we discuss all things solo-travel. 

28: Solo travel: The Good, The Bad And The Ugly

Labels are everywhere. We want to belong to certain communities and groups. We want to belong, period. We also want to feel understood, both by others and by ourselves. But what are some downsides of seeking out labels? 

8: Why is it so hard to take good care of ourselves?

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