One cannot assume that simply avoiding animal foods will necessarily produce a healthy diet.

Why Vegans Should Eat More Plant-Based

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.

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Dr. Dean Ornish publishes the first randomized controlled trial investigating whether a plant-based diet and lifestyle program may reverse the course of early-stage Alzheimer's disease.

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How does Dr. Greger pressure steam his greens?

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The FDA has concluded that only two sunscreen ingredients can be considered safe: zinc oxide and titanium dioxide.

Why Vegans Should Eat More Plant-Based

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