Dr. Anthony Jay joins me today for a discussion on the dangers of the medical industry and the importance of remaining knowledgeable. We explore the impact of perimenopause, natural immunity versus vaccines, and the innovative approach of DNA consulting for personalized health strategies. Dr. Jay sheds light on the misleading information online, manipulation from insurance companies, and corruption in the medical industry. Dr. Jay emphasizes the COVID pandemic's role in enhancing public health awareness and advocates for taking control of your family's health through informed decisions. 
Show Links:

 Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile
 OwnYourLab.com

The key moments in this episode are:

  01:25 - Dr. Anthony Jay’s background and experience
  04:27 - Estrogen and BPA in our bodies
  08:14 - Influence of social media
  10:57 - Travis Kelce promotion of COVID Vaccine
  13:27 - Perimenopause
  15:50 - Medical mistakes, vaccines, and natural immunity
  25:01 - DNA consulting
  32:20 - Vitamin D and red light therapy
  37:53 - Getting your own lab work done
  40:19 - Manipulation and corruption in the medical industry
  48:08 - Start with skepticism
  53:30 - Covid helped raise level of awareness and knowledge
  57:55 - Take independence of your family’s health



Check Out Dr. Anthony Jay:

  YouTube
  Instagram
  Twitter
  Website


Sponsored By:
Vivarays

  Use code YOGI to save 15% at⁠ vivarays.com/carnivoreyogi ⁠

Upgraded Formulas

  Use code YOGI12 or YOGI  at ⁠www.upgradedformulas.com⁠

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________

  ⁠Click here to get all my free guides and product recommendations to get started on your journey!⁠


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Why You Can’t Trust “The Science”: What's Making You Obese, Sick & Infertile | Dr. Anthony Jay

Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. 

As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and health outcomes.

Nutrition

Health & Fitness

Should people do keto/carnivore year round? What are some labs people should look out for and check when they do keto/carnivore diets? Why do some diets get a halo & what context are they missing? 


For the full video - Join my private community - https://www.sarahkleinerwellness.com/offers/qzfmnZ62


Dad’s day 20 % off course deals (cold therapy - quantum exercise - etc) - https://www.sarahkleinerwellness.com/goodbye-flash-sale


21 Day Leptin Reset Summer Solstice Challenge (starts June 24th) - https://www.sarahkleinerwellness.com/21-day-leptin-reset-solstice-challenge


Holy Hydrogen - save an extra $100 through June 17th - code SARAHK - ttps://holyhydrogen.com/SARAHK


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Air Doctor sale - save up to $900 - https://www.airdoctorpro.com/?oid=17&affid;=3568&c;=omm


Red light panel 20% off - code SARAH20 - https://emr-tek.com/discount/sarah20


Follow Dr. Sara Pugh on Youtube - https://www.youtube.com/@Thebusysuperhuman
Website busysuperhuman.com
Facebook facebook.com/busysuperhuman
Twitter twitter.com/Spugh01
Instagram instagram.com/busy_superhuman



The missing context to keto/carnivore diets according to a PHD - Dr. Sara Pugh

Welcome back to the Evolving Wellness Podcast! I'm thrilled to host Dr. Eli Jarrouge in this episode. As a former practicing doctor whose own health took a downturn, Dr. Jarrouge recognized a pattern in his patients—a revolving door of metabolic disorders driving their health issues. Today, we’re covering his transformative journey and how he's impacting lives globally. Join us for an eye-opening conversation shedding light on the flaws of our healthcare system, the importance of personalized dietary strategies, and navigating the emotional nuances of nutrition. From challenging medical cases to actionable tips, this episode offers valuable insights into reclaiming metabolic health and finding sustainable wellness solutions. 
On This Episode We Cover: 

 05:05 - Dr. Jarrouge’s background in the medical field 

 10:04 -  The revolving door of patients 

  12:15 - Pushback from the medical field 

  14:40 - How the healthcare system sets everyone up for failure

  17:10 - Learning what food is best for you 

  21:59 - Dietary strategies for autoimmune disease 

  24:52 - Other tips for autoimmune disease 

  28:19 - Changing your breakfast 

  33:06 - Measuring metabolic health 

  34:40 - When to use medication

  36:58 - Ozempic and other GLP1s 

  40:41 - The effects of processed foods 

  44:10 - The emotional aspect of nutrition 

  46:19 - Carnivore and animal based dieting 

  49:30 - Difficult medical cases  

  53:01 - How to work with Dr. Jarrouge 




Show Links: 


  The Other Side of Ozempic | Dr. Tyna Moore

  Revero


Sponsored By: 

  Upgraded Formulas 


  Use code: YOGI for 10% off at www.upgradedformulas.com


  Viva Rays


  Go to vivarays.com & use code: YOGI to save 15%


  BIOptimizers


  Go to bioptimizers.com/sarahkleiner and use code: SKW for 10% off



Check Out Dr. Jarrouge:

  Instagram

  Website

  Twitter


This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact


Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f


My free product guide with all product recommendations and discount codes:
https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf


A New Perspective on Diabetes, Heart Disease, + Autoimmune Conditions | Dr. Eli Jarrouge

Sarah Kleiner Wellness and Dr. Sara Pugh discuss weight loss and the nuances and layers involved in the process. They touch on topics such as the importance of context and individual goals, the role of hormones in weight loss, the relationship between food and emotions, and the impact of the environment on food choices. They also emphasize the need for simplicity in eating habits and finding joy in non-food-related activities.
Links mentioned:
Free resources: https://www.sarahkleinerwellness.com/all-free-resources
Last chance to get free group access with bundles (ends June 10th) - https://www.sarahkleinerwellness.com/last-chance-lifetime-access
21 Day Leptin Reset course (coupon- free group access for one month until Monday June 10th) - https://www.sarahkleinerwellness.com/offers/NNFJ5zEi/checkout?coupon_code=QUIZ20
Join the membership group only - https://www.sarahkleinerwellness.com/offers/qzfmnZ62
Get lifetime access to the group only (only available until June 10th) - https://www.sarahkleinerwellness.com/offers/aoovpBjT
Mini red light panel shown in video  - (code QuantumPod) - https://boncharge.com/?rfsn=7983798.a28419
Mini red light therapy course - https://www.sarahkleinerwellness.com/offers/ezR259xA
Other free guides:Protein guide - https://www.sarahkleinerwellness.com/opt-in-protein
Deuterium guide:  https://www.sarahkleinerwellness.com/opt-in-deuterium
Safe sun exposure guide - https://www.sarahkleinerwellness.com/opt-in-quick-guide-to-safe-sun-exposure
Follow Dr. Sara Pugh:Youtube - https://www.youtube.com/ @Thebusysuperhuman  
Instagram - https://www.instagram.com/busy_superhuman?igsh=MTUycmZhdzl2ZG14MQ==
Topics:
weight loss, nuance, layers, context, individual goals, hormones, food and emotions, environment, simplicity, joy
Takeaways:Weight loss is a topic that requires nuance and consideration of individual goals and context.Hormones play a significant role in weight loss, and it's important to understand their impact.Food can be used as a way to cope with emotions, and it's essential to develop healthier strategies for managing emotions.The environment, including food advertising and availability, can influence food choices and make weight loss challenging.Simplicity in eating habits, such as focusing on whole foods, can be effective for weight loss.Finding joy in non-food-related activities is crucial for long-term success in weight loss.
Timestamps::
00:00 Introduction and the Importance of Weight Loss
02:09 The Role of Hormones in Weight Loss
06:25 Managing Emotions and Food Choices
10:46 The Impact of the Environment on Weight Loss
13:01 Simplicity in Eating Habits for Weight Loss
15:18 Finding Joy Beyond Food in Weight Loss Journey
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f

My free product guide with all product recommendations and discount codes:
https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

Losing Weight and Healing Your Relationship with Food: The Surprising Truth No One Tells You!

When most people think of exercise they think they need to go to the gym, but today we’re going to talk about movement and functionality in a totally different way. Today I have on the father of functional movement, Erwan LeCorre. In this episode, we'll uncover the essence of functional movement, a paradigm shift from conventional gym routines to embracing our innate physical capabilities. Erwan, who introduced this concept to the US in 2009, shares invaluable insights into the interplay of breath, instinct, and workout form, unveiling the transformative power of natural movement in our daily lives. From the impact of our environment to the keys of maintaining functionality as we age, every minute is packed with wisdom on cultivating a healthier, more vibrant body. 


On This Episode We Cover: 

 04:06 - Erwan LeCorre’s movement program

 10:55 - Instinct + workout form 

  15:48 - Environmental impact on movement

  20:18 - Functionality as we age 

  24:58 - All the aspects of a healthy body  

  27:50 - Advantages of the practice of natural movement

  36:06 - Detriments of today’s society  

  40:03 - Observing physical behavior 

  45:21 - The solutions 

  47:43: Incorporating movement postpartum

  50:24 - Mov Nat

  52:23 - Breathework 

  56:13 - Starting the process 




Sponsored by: 

  Viva Rays


  Go to vivarays.com & use code: YOGI to save 15%


  Upgraded Formulas


  Use code: YOGI for 10% off at www.upgradedformulas.com





Check Out Erwan LeCorre: 

  Instagram

  MovNat




This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact


Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f


My free product guide with all product recommendations and discount codes:
https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf



What Popular Fitness Fads Get Wrong | Erwan LeCorre

Welcome back to the Evolving Wellness Podcast! Today, we're covering the intricate world of treating chronic illness alongside esteemed guest, Dr. Bruce Hoffman. With a wealth of experience predating the dawn of functional medicine, Dr. Hoffman's expertise lies in navigating complex cases, shedding light on the often overlooked realms of nervous system assessments and trauma. Join us as we embark on a journey through his groundbreaking diagnostic roadmap, exploring the profound impact of childhood trauma on health, and the crucial role of family systems dynamics in the healing process. From Quantum Biology to the revolutionary Cell Danger Response Theory, Dr. Hoffman challenges traditional medical paradigms, advocating for a holistic approach centered on patient advocacy and self-regulation.


On This Episode We Cover: 

 04:40 - Dr Hoffman’s medical background and diagnostic roadmap
 13:11 - Multiple diagnosis 
 14:21 - Separation from our ecological roots + rise in illness
 17:20 - Quantum Biology 
  19:10 - Cell Danger Response Theory 
  26:41- Treating childhood trauma
  32:41 - The pitfalls of modern medicine 
  36:23 - Treating complex patients 
  40:23 - Identifying with your diagnosis
  45:14 - The importance of self regulation 
  47:36 - Addressing the nervous system 
  48:09 - Family systems and early developmental trauma work 
  52:49 - Dr. Hoffman’s curriculum 
  58:09 - Practitioner patient dynamics
  01:04:50 - Complex healing teams 
  01:07:01 - Shifting paradigms 
  01:10:06 - Patient advocacy  


Show Links:

  Power of Attachment by Diane Poole Heller 
  Dr. Cowan New Biology Clinic
  It Didn't Start with You by Mark Wolynn


Sponsored By:

  Upgraded Formulas
Use code: YOGI for 10% off at www.upgradedformulas.com



  Viva Rays
Go to vivarays.com & use code: YOGI to save 15%



  BIOptimizers
Go to bioptimizers.com/sarahkleiner and use code: SKW for 10% off


Check Out Dr. Hoffman:

  The Hoffman Centre
  Instagram  



This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
________________________________________
Get all my free guides and product recommendations to get started on your journey!
https://www.sarahkleinerwellness.com/all-free-resources
Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses
Sign up for my newsletter to get special offers in the future! https://www.sarahkleinerwellness.com/contact


Free Guide to Building your perfect quantum day (start here) -
https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f


My free product guide with all product recommendations and discount codes:
https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf



Why You Can’t Trust “The Science”: What's Making You Obese, Sick & Infertile | Dr. Anthony Jay

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