484 Words of Self-Compassion

Meet the voice that is kind and caring in "Words of Self-Compassion."

The sister episode to this one is Episode 461 Increasing Love for Yourself https://AffirmationPod.com/IncreasingLoveForYourself

This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.

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In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.

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WANT MORE EPISODES LIKE THIS ONE?

Episode 319 Releasing Judgements on Yourself https://AffirmationPod.com/ReleasingJudgements

Episode 317 Self-Compassion https://AffirmationPod.com/SelfCompassion

Episode 224 Dealing With the Fear of Criticism and Judgement https://AffirmationPod.com/FearOfCriticism

Episode 156 Inner Critic and Inner BFF https://AffirmationPod.com/InnerBFF

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