02.27.2024 - By Sakara Life
Today Danielle and Whitney are joined by our Sakara Life Nutrition Expert Colleen Coffey to talk about an oh so taboo topic... poop. In this first of two episodes, they discuss:Poop as a vital signHow to know if your poop (aka your gut) is healthyDanielle and Whitney's take on colonicsWhat really happens during digestionFiber as the hero of a healthy gut: what you NEED to know to change your gut health Hosted on Acast. See acast.com/privacy for more information.