Do you feel like the way you represent yourself online is the "real" you? Is it even possible to be completely "authentic" on social media? In this first episode in The Lisa Show's series about life online, Lisa dives into the idea of being "authentic." What does it mean? Why do we feel so much pressure to figure it out? And is it even worth trying? She talks to author and legendary blogger Gabrielle Blair, social media expert Dr. Anna Akbari, and the Council of Moms (Kacy Faulconer and Aimee Hopkin) in order to find out.

Your Life Online E1: The Myth of Authenticity

Join comedian, believer, and single mom Lisa Valentine Clark for a good look at life. Whether it’s parenting challenges, mental health questions, or social issues, she and her Council of Moms will tackle it! So come figure out this life thing together with her, with a lot of laughs along the way. A production of BYUradio.

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Mental health is a very serious issue that all parents should be aware of. This week Lisa and her Council of Moms talk about ways to bring up mental health with your kids, how to help improve their mental health, and being open about your own mental state with those around you.

How can I help my children with their mental health? | The Council of Moms

There are distinct physical, mental, emotional, and spiritual benefits that come from serving others.  And while we don't usually weigh the perks of being selfless, it's important to know that helping others is just as good for you as it can be for those you serve. In this episode of The Lisa Show, Dr. Steven Trzeciak presents a surprising biological benefit for serving others. Dale Hull of Neuroworx and Ken Larson talk about how serving others helped them to see their pasts in a new way. And BYU philosophy professor, Ryan Davis, explains why helping others doesn't have to be hard or uncomfortable to count. 

#TheLisaShow #doinggood #moms #podcast #socialimpact #benefitsofservice #servingothers

Doing Good Better E6: How Helping Others Helps You

Lisa and her Council of Moms come from all walks of life and have lived through all phases of finances from broke and in school to supporting a family. This week they council on how they can inspire their children to be grateful for whatever financial situation they are in as well as making friends with people from all tax brackets.

How to talk to my children about finances and gratitude? | The Council of Moms

Studies show that we have nine empathy opportunities every day, but sometimes our empathy tanks feel empty. Burnout is real. Dr. Stephen Trzeciak, Chief of Medicine at Cooper University Health Care, has studied the effect of burnout and has coined the term "compassionomics." In this episode, Lisa speaks with Dr. Trzeciak about the science of compassionomics,. She also talks with Josh Robinson of the Food and Care Coaltion and Teresa Helm of the National Center on Sexual Exploitation in exploring some simple solutions that can help us be the compassionate, resilient people we want to be.

Dr. Stephen Trzeciak is the Edward D. Viner Endowed Chief of Medicine at Cooper University Health Care. Josh Robinson is the operations manager at Food and Care Coaltion. Teresa Helm is the Survivor Services Coordinator at NCOSE, the National Center on Sexual Exploitation. If you or anyone you know is struggling with sexual exploitation, please call 202-393-7245 to get in contact with NCOSE.

Doing Good Better E5: How to Avoid Burning Out

Tough times are an inevitable part of life, but even in these tough times moms want their children to have joy. Join Lisa and her Council of Moms as they discuss finding and creating joy for their children, mom acting skills, the importance of a sense of humor and finding teaching moments while learning how to heal.

Your Life Online E1: The Myth of Authenticity

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