Journalism is a tough business, with magazines and newspapers perishing at a steady clip and an largely unvetted Internet providing content from writers who are largely underpaid. Karen Asp, however, is remarkable: a professional journalist and author with a food, health, and fitness specialization and a reputation so solid she's one of the few full-time freelance writers making it -- acing it, in fact -- in the brave new world. 
In addition to sharing with us her writer's life in 2023 -- and some snazzy tips for youthful aging from her book Anti-Aging Hacks -- Karen lets us in on her other life as a companion animal rescuer. Tune in to hear her gripping story of volunteering for one of the shelters tasked last year with transporting beagles from the Envigo facility in Virginia, a breeding plant producing dogs for the research industry.
Connect with Karen on Instagram: @karenaspwriter and Twitter @karenaspwriter
Find out more about Karen Asp 
And mentioned in the closing segment: Main Street Vegan Academy, training Vegan Lifestyle Coaches & Educators, https://mainstreetvegan.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

'Zine Queen and Dog Rescuer - Karen Asp

Everybody knows that the future is vegan, but it can also be a grand adventure right now. On the Main Street Vegan Podcast, bestselling author and vegan OG Victoria Moran invites you to be in on conversations with the best and brightest in this space. You'll hear from physicians, philosophers, activists, athletes, chefs and celebrities on eating and living for optimum health, while protecting the planet and saving the lives and ending the suffering of animals. Whether you're a longtime vegan or just taking a look, Main Street Vegan will help you live with purpose, eat with joy, and craft a life that makes a difference.

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Health & Fitness

Known in the vegan world for her very successful children's books, LA artist Ruby Roth has done a definite pivot. Following the breakup of a defining relationship, she started to explore herself as an individual and a woman, and turned her art to an exploration of the female form. Her new book, Boss Inside: A Reclamation of the Feminine, reveals this new course. In this episode, we talk about art, all the "selves" we have inside, and about new beginnings. And yes, Ruby remains staunchly vegan.
Ruby's Website: www.rubyroth.co. 
Instagram/current iteration: @ruby_roth.
Instagram/kids' books: @wedonteatanimals
Learn more about your ad choices. Visit megaphone.fm/adchoices

Ruby Roth & Artistic Reinvention

Neal Barnard, MD, FACC, is an adjunct professor of Medicine at the George Washington University School of Medicine and [resident of Physicians Committee for Responsible Medicine. Today he discusses his latest book, The Power Foods Diet, and how keeping where we want it can be easy and drug-free. Also joining the show is Shaune Hayes who is maintaining a 100+-pound weight loss, drug-free, using Dr. Barnard's methods.
Links for today's guests - 
https://pcrm.org
The Power Foods Diet: The Breakthrough Plan That Taps, Tames, and Burns Calories for Fast, Easy, and Permanent Weight Loss
https://TheShauneLife.com
https://facebook.com/theshaunelife
Learn more about your ad choices. Visit megaphone.fm/adchoices

Neal Barnard, MD, & Natural Weight Loss in the Age of  Pharma

This week we're growing younger with the inimitable Michael Greger, MD, and his latest New York Times Bestseller, How Not to Age, plus bonus guest Nancy Byerly-Jones with the 5 Tibetan Rites, yantra yoga exercises said to work on the chakras to reverse aging. I think of this episode as science meets spirituality: totally my cup of tea and a great selection to air on my 74th birthday.
Find Dr. Greger at his website, the source of straight-from-the-science videos on every conceivable topic: https://nutritionfacts.org. 
Check out the 5 Tibetan Rites with Nancy on YouTube , and the classic (and curious) book that brought the rites to world - Ancient Secret of the Fountain of Youth , by Peter Kelder
Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Greger on How Not to Age + Birthday Bonus: The 5 Tibetan Rites with Nancy Byerly-Jones

Christine Mania (pronounced man'-ya) is "the vegan girl next door." Author of Vegan Minded: Becoming a Steward for Animals, People, and the Planet, she sees that this way of living has a fourth element in addition to animals, health, and environment, and that is community. We also talk about the authorship process and a common interest in yoga and ahimsa. 
Website: christinecookmania.com
Facebook and Instagram: @vegangirlnextdoor
Learn more about your ad choices. Visit megaphone.fm/adchoices

Veganism, Creativity, Community, & Yoga with Christine Mania

Wayne Hsiung grew up loving dogs. And he recently served jail time for rescuing sick chickens from an egg factory and getting them veterinary care. Founder emeritus of DXE and founder of SimpleHeart.org, Wayne is a lawyer, a thinker, and a man of rare courage and insight. He is also dog dad to Oliver, rescued from the dog meat trade in China. Visit the Simple Heart site and subscribe to his blog on Substack: blog@simpleheart.org. His IG is https://www.instagram.com/waynehhsiung/.
Learn more about your ad choices. Visit megaphone.fm/adchoices

'Zine Queen and Dog Rescuer - Karen Asp

Download our free app to listen on your phone