In this episode, Jerry Colonna explores how radical self-inquiry and mindfulness profoundly enhance leadership effectiveness and personal growth.

Becoming Buddha: How to Be Happy – Jerry Colonna : 1157

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human. Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward. Join The Human Upgrade™&nbsp;with Dave Asprey on this next evolution to upgrade your mind, body and life.&nbsp;

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Dr. Casey Means unveils a revolutionary 'energy-centric' approach to metabolic health, challenging traditional symptom-focused healthcare models.

Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means : 1167

Environmental journalist David Steinman discusses the dangers of chemical toxins in our food and offers practical strategies for reducing exposure and promoting health.

Protecting Our Children from Chemical Toxins - David Steinman : 1166

Christian Drapeau's groundbreaking research at STEMREGEN is revolutionizing the field of regenerative medicine through plant-based extracts that significantly boost the body's own stem cell production.

Mini Episode: Recover Faster Through Stem Cell Enhancers – Christian Drapeau : 1165

Mike McIntyre discusses the transformative potential of photobiomodulation with ARRC LED, discussing its integration with frequency medicine and the profound health benefits it offers.

Mini Episode: Achieve Deeper Healing with Innovative Light Therapy - Mike McIntyre  : 1164

Dr. Allen Meglin discusses how hyperbaric oxygen therapy enhances stem cell activation and accelerates cellular healing in medical treatments.

Becoming Buddha: How to Be Happy – Jerry Colonna : 1157

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