Everyday Ayurveda and Yoga at Hale Pule

Conscious undoing and doing

01.06.2023 - By Myra LewinPlay

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Welcome to the Everyday Ayurveda & Yoga | Sattvic Revolution series with Myra Lewin. We're dedicating 2023 to The Joyful Journey of sattvic living. We’ll offer guidance and tools from Ayurveda and Yoga for living consciously, simply, and with love. In this month's episode, Myra explores:How past experiences can dictate our present choicesThe role mahagunas play in getting stuck when processing traumaGentle tools for finding acceptance and clearing a path forward for ourselvesLearn Ha...

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