
Erin has her partner (and Thrive’s resident Yoga Philosophy lecturer) Matt Murphy speak to the powerful “everyday” use of yogic concepts at the place we spend the most time: our workplace! Yoga is not just something done on the mat, so how we navigate relationships at work is a deeply yogic opportunity for meaningful practice.

TYF394 – Yoga In The Workplace (with Matt Murphy)

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PART 2 – Erin continues to share her repurposed course content. This episode is about the Drama Triangle and it’s opposite: the Empowerment Dynamic. Swapping these two ways of identifying your role in a challenging relationship flow will have profound effects in your life!
We have an online coaching group available for six more people! Reach out, Erin@Erincoach.com if you would like to be included!

TYF412 – Drama Triangle and Empowerment Dynamic – Lesson 2


Erin continues to share her repurposed course content. This episode is about the Drama Triangle and it’s opposite: the Empowerment Dynamic. Swapping these two ways of identifying your role in a challenging relationship flow will have profound effects in your life!
We have an online coaching group available for six more people! Reach out, Erin@Erincoach.com if you would like to be included!

TYF411 – Introduction To Drama Triangle and Empowerment Dynamic


PART FOUR: In the series of four episodes, Erin shares the course that she recorded for Insight Timer, but decided to make it a podcast series instead! To your benefit you get to learn the in depth ways that this natural problem formula can help you to gain control of your life him, and help you create a life of your dreams.
We have an online coaching group available for six more people! Reach out, Erin@Erincoach.com if you would like to be included!

TYF410 – Solve Any Problem Quickly CLEAR – Part 4


PART THREE: In the series of four episodes, Erin shares the course that she recorded for Insight Timer, but decided to make it a podcast series instead! To your benefit you get to learn the in depth ways that this natural problem formula can help you to gain control of your life him, and help you create a life of your dreams.  
We have an online coaching group available for six more people! Reach out, Erin@Erincoach.com if you would like to be included!

TYF409 – Solve Any Problem Quickly CLEAR – Part 3


PART TWO: In the series of four episodes, Erin shares the course that she recorded for Insight Timer, but decided to make it a podcast series instead! To your benefit you get to learn the in depth ways that this natural problem formula can help you to gain control of your life him, and help you create a life of your dreams.  
We have an online coaching group available for six more people! Reach out, Erin@Erincoach.com if you would like to be included!

TYF394 – Yoga In The Workplace (with Matt Murphy)

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