Welcome to The Dream Lab Podcast—a space for curious hearts, courageous action, and creating a life you truly love. I'm your host, Christina B., and I’m here to help you uncover your God-given dreams and pursue them—one small, intentional step at a time.

So, why The Dream Lab?

Because a dream is your most desirable or ideal life—and a lab is where you get to explore, observe, and experiment. This podcast is where those two ideas come together to help you reconnect with your purpose, design, and desires.

Whether you’re in a season of transition, rediscovery, or just feeling stuck, each episode will give you practical tools and soul-nourishing insights to help you move forward with clarity and confidence.

🎧 Here’s what you’ll learn on the podcast:

• How to discover your dreams—even if you don’t know what they are yet
• The connection between mental, emotional, and physical wellness and your ability to dream courageously
• How to prioritize your time and energy to align with what truly matters
• Simple but powerful ways to envision your ideal life through imagination
• What to do when life feels overwhelming, uncertain, or just plain hard
• How to overcome limiting beliefs and rewrite your inner narrative

Each week, we’ll explore powerful topics like nervous system regulation, emotional resilience, identity in Christ, and spiritual growth. You’ll also hear from inspiring guests—experts and everyday people—who are living out their dreams and making an impact.

Subscribe now and become part of a growing community of dreamers, doers, and faith-led women who are ready to live with intention and impact. Welcome to The Dream Lab.

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