This week's podcast episode is all about how to beat procrastination. Ahhh procrastination….the thing that gets in the way of all those things we want to do or need to do but just can't seem to do ourselves. Procrastination often rears its ugly head because of, among other things, overwhelm, fear of failure, lack of motivation, not knowing where to start or perfectionism. It can literally stop us in our tracks and cause us to waste precious time in getting where we want to be. In this week's podcast episode I talk you through practical ways to beat the procrastination monster and get stuff done. Find out more <a href= "https://www.franexcell.com/16-ways-to-stop-procrastinating-and-get-stuff-done/" target="_blank" rel="noopener">here</a>.

This week's podcast episode is all about how to beat procrastination. Ahhh procrastination….the thing that gets in the way of all those things we want to do or need to do but just can't seem to do ourselves. Procrastination often rears its ugly head because of, among other things, overwhelm, fear of failure, lack of motivation, not knowing where to start or perfectionism. It can literally stop us in our tracks and cause us to waste precious time in getting where we want to be. In this week's podcast episode I talk you through practical ways to beat the procrastination monster and get stuff done. Find out more here.

This week's podcast episode is all about how to beat procrastination. Ahhh procrastination….the thing that gets in the way of all those things we want to do or need to do but just can't seem to do ourselves. Procrastination often rears its ugly head because of, among other things, overwhelm, fear of failure, lack of motivation, not knowing where to start or perfectionism. It can literally stop us in our tracks and cause us to waste precious time in getting where we want to be. In this week's podcast episode I talk you through practical ways to beat the procrastination monster and get stuff done. Find out more <a href="https://www.franexcell.com/16-ways-to-stop-procrastinating-and-get-stuff-done/" rel="noopener noreferrer">here</a>.

002 - How to stop procrastinating

Fran Excell is a success mindset mentor who helps business owners overcome stress and self sabotage, so they can get off the emotional rollercoaster, get back their time & feel more in control!

Fran draws on her training in Applied Neuroscience Coaching, NLP, EFT, Positive Psychology, Emotional Intelligence and other trauma informed mind body modalities, along with her own research and life experience to give you the tools to break through what's holding you back and get out your own way by showing you how to let go of negative thinking, unconscious habits and limiting beliefs so you finally have the confidence and tools to fulfil your full potential and achieve anything YOU want to.

If you struggle with negativity, self-doubt, procrastination, lack of organisation, confidence or need some help just getting yourself to do those things you reeeeeally want to but just can't seem to then this is the place for you!

"I've been where you are and through YEARS of tried and tested methods, years of studying and thousands of hours reading and working with clients I know how to turn things around and I know what works!

I'm going to help you find your positive pants so you can achieve anything you want! ;-)

I'll come to you with a new episode every Monday and give you practical tips to improve your mindset for the positive and give you a deep understanding of why you do the things that you do.  

I'll keep it short enough to be snackable so you can implement into your life and business straight away...hey I get it you're busy, I've got you covered!"

Head over to , https://www.franexcell.com/ follow @imfranexcell on Instagram or email hello@franexcell.com for more information.



MEDICAL DISCLAIMER
Any information or guidance we provide is not a substitute for the consultation, diagnosis, and/or medical treatment of your doctor or healthcare provider.  You must not rely on any information or guidance we provide you with as an alternative to medical advice from your doctor or healthcare provide and we expressly disclaim all responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered by you or any third party as a result of your reliance on any information or guidance we provide you with. If you have any specific questions or concerns about any medical matter, you should consult your doctor or healthcare provider as soon as possible.  If you think you may be suffering from any medical condition, you should seek immediate medical attention from your healthcare provider. Do not delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information or guidance we provide you with.  Nothing in this disclaimer will limit or exclude any liability that may not be limited or excluded by applicable law. 

Content Disclaimer
The information contained above is provided for information purposes only. The contents of this podcast/audio are not intended to amount to advice and you should not rely on any of the contents of this podcast/audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast/audio Fran Excell disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast/audio.

Business

Entrepreneurship

Education

Self-Improvement

Fran Excell is a success mindset mentor who helps business owners overcome stress and self sabotage, so they can get off the emotional rollercoaster, get back their time & feel more in control! Fran draws on her training in Applied Neuroscience Coaching, NLP, EFT, Positive Psychology, Emotional Intelligence and other trauma informed mind body modalities, along with her own research and life experience to give you the tools to break through what's holding you back and get out your own way by showing you how to let go of negative thinking, unconscious habits and limiting beliefs so you finally have the confidence and tools to fulfil your full potential and achieve anything YOU want to. If you struggle with negativity, self-doubt, procrastination, lack of organisation, confidence or need some help just getting yourself to do those things you reeeeeally want to but just can't seem to then this is the place for you! "I've been where you are and through YEARS of tried and tested methods, years of studying and thousands of hours reading and working with clients I know how to turn things around and I know what works! I'm going to help you find your positive pants so you can achieve anything you want! ;-) I'll come to you with a new episode every Monday and give you practical tips to improve your mindset for the positive and give you a deep understanding of why you do the things that you do. I'll keep it short enough to be snackable so you can implement into your life and business straight away...hey I get it you're busy, I've got you covered!" Head over to , https://www.franexcell.com/ follow @imfranexcell on Instagram or email hello@franexcell.com for more information. MEDICAL DISCLAIMER Any information or guidance we provide is not a substitute for the consultation, diagnosis, and/or medical treatment of your doctor or healthcare provider. You must not rely on any information or guidance we provide you with as an alternative to medical advice from your doctor or healthcare provide and we expressly disclaim all responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered by you or any third party as a result of your reliance on any information or guidance we provide you with. If you have any specific questions or concerns about any medical matter, you should consult your doctor or healthcare provider as soon as possible. If you think you may be suffering from any medical condition, you should seek immediate medical attention from your healthcare provider. Do not delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information or guidance we provide you with. Nothing in this disclaimer will limit or exclude any liability that may not be limited or excluded by applicable law. Content Disclaimer The information contained above is provided for information purposes only. The contents of this podcast/audio are not intended to amount to advice and you should not rely on any of the contents of this podcast/audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast/audio Fran Excell disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast/audio.

Fran Excell is a success mindset mentor who helps business owners overcome stress and self sabotage, so they can get off the emotional rollercoaster, get back their time &amp; feel more in control!

Fran draws on her training in Applied Neuroscience Coaching, NLP, EFT, Positive Psychology, Emotional Intelligence and other trauma informed mind body modalities, along with her own research and life experience to give you the tools to break through what's holding you back and get out your own way by showing you how to let go of negative thinking, unconscious habits and limiting beliefs so you finally have the confidence and tools to fulfil your full potential and achieve anything YOU want to.

If you struggle with negativity, self-doubt, procrastination, lack of organisation, confidence or need some help just getting yourself to do those things you reeeeeally want to but just can't seem to then this is the place for you!

"I've been where you are and through YEARS of tried and tested methods, years of studying and thousands of hours reading and working with clients I know how to turn things around and I know what works!

I'm going to help you find your positive pants so you can achieve anything you want! ;-)

I'll come to you with a new episode every Monday and give you practical tips to improve your mindset for the positive and give you a deep understanding of why you do the things that you do.  

I'll keep it short enough to be snackable so you can implement into your life and business straight away...hey I get it you're busy, I've got you covered!"

Head over to , https://www.franexcell.com/ follow @imfranexcell on Instagram or email hello@franexcell.com for more information.



MEDICAL DISCLAIMER
Any information or guidance we provide is not a substitute for the consultation, diagnosis, and/or medical treatment of your doctor or healthcare provider.  You must not rely on any information or guidance we provide you with as an alternative to medical advice from your doctor or healthcare provide and we expressly disclaim all responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered by you or any third party as a result of your reliance on any information or guidance we provide you with. If you have any specific questions or concerns about any medical matter, you should consult your doctor or healthcare provider as soon as possible.  If you think you may be suffering from any medical condition, you should seek immediate medical attention from your healthcare provider. Do not delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information or guidance we provide you with.  Nothing in this disclaimer will limit or exclude any liability that may not be limited or excluded by applicable law. 

Content Disclaimer
The information contained above is provided for information purposes only. The contents of this podcast/audio are not intended to amount to advice and you should not rely on any of the contents of this podcast/audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast/audio Fran Excell disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast/audio.

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