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003 | Returning to Love Through Spiritual Practice Spiritual Practice with Ginger Marie Corwin
In this episode Ginger and I talk about how to return to love more quickly by being dedicated to spiritual practice.Both of our lives have done a 180 because of our non-negotiable practice which grounds us in spirit every day. We all experience darkness, and sometimes feel stuck- that is totally okay- it is part of the human experience. We talk about how to move through the tumultuous times with more ease and grace. This episode shines a light on how spiritual practice always brings us home.
Highlights:
"My greatest practice is through prayer. Prayer is simple intention or thought that allows the Self that I really am to guide me in the direction of my heart- not allowing myself to take guidance from my ego. It Interrupts the thought pattern. It takes 17 seconds for a thought to build momentum, if you don’t change it or recognize it then the next thoughts will continue to be negative."
“I am willing to see this differently - you have to have the persistence to move past your ego in that moment. Sometimes it happens right away, sometimes it takes more and more practice. The voice of the ego speaks first and it speaks loudest. It’s very very strong. It is a continuous dominance of who wants to be in charge. The ego doesn’t want to loosen its grip even though there is a part of it that knows this is not who I am when I am judging or condemning someone. The quickest things that help me come back is prayer, meditation, self-help books, youtube videos, podcasts- these are what I do when my ego is being she-cray!”
"When I am resistant I allow myself to feel annoyed or cry. I tap into healthy distractions - for example, watching television, I start to forget why I was annoyed. It helps lessen some of those feelings. "
Ginger Marie is a Speaker, Spiritual Teacher, Yoga Instructor, and Amazon Best Selling Author of the book, Your Weekly Guide to Bliss. She helps those who are searching for a deeper level of happiness and self-love to find self-acceptance, power in their thoughts, and happiness in the present moment, so that they can feel fiercely confident and in control of their lives.
Purchase your very own copy of Your Weekly Guide to Bliss at bit.ly/yourweeklyguidetobliss
Visit Ginger Marie online at gingermariecorwin.com
My social links if you need them:
instagram.com/gingermariecorwin
facebook.com/gingermariecorwin
View all episodes
By Mallory BalesIn this episode Ginger and I talk about how to return to love more quickly by being dedicated to spiritual practice.Both of our lives have done a 180 because of our non-negotiable practice which grounds us in spirit every day. We all experience darkness, and sometimes feel stuck- that is totally okay- it is part of the human experience. We talk about how to move through the tumultuous times with more ease and grace. This episode shines a light on how spiritual practice always brings us home.
Highlights:
"My greatest practice is through prayer. Prayer is simple intention or thought that allows the Self that I really am to guide me in the direction of my heart- not allowing myself to take guidance from my ego. It Interrupts the thought pattern. It takes 17 seconds for a thought to build momentum, if you don’t change it or recognize it then the next thoughts will continue to be negative."
“I am willing to see this differently - you have to have the persistence to move past your ego in that moment. Sometimes it happens right away, sometimes it takes more and more practice. The voice of the ego speaks first and it speaks loudest. It’s very very strong. It is a continuous dominance of who wants to be in charge. The ego doesn’t want to loosen its grip even though there is a part of it that knows this is not who I am when I am judging or condemning someone. The quickest things that help me come back is prayer, meditation, self-help books, youtube videos, podcasts- these are what I do when my ego is being she-cray!”
"When I am resistant I allow myself to feel annoyed or cry. I tap into healthy distractions - for example, watching television, I start to forget why I was annoyed. It helps lessen some of those feelings. "
Ginger Marie is a Speaker, Spiritual Teacher, Yoga Instructor, and Amazon Best Selling Author of the book, Your Weekly Guide to Bliss. She helps those who are searching for a deeper level of happiness and self-love to find self-acceptance, power in their thoughts, and happiness in the present moment, so that they can feel fiercely confident and in control of their lives.
Purchase your very own copy of Your Weekly Guide to Bliss at bit.ly/yourweeklyguidetobliss
Visit Ginger Marie online at gingermariecorwin.com
My social links if you need them:
instagram.com/gingermariecorwin
facebook.com/gingermariecorwin