What does a soul-satisfying life look like for you? What does it feel like for you? With this question, join me in this journey of understanding how to live a balanced life and really honoring all of the parts that make up who we truly are.

Visit http://thetruthaboutliving.com/podcast/ for complete show notes of every podcast episode

Topics Discussed in this Episode:

• The three basic aspects of who we are
• What really creates a soul-satisfying life
• What it requires to have a life that is fulfilling on all levels
• The Wheel of Life and the tapestry that makes up our lives
• That one thing that is really foundational to all these finally clicking for all of us

Key Takeaways:

• At a basic level, we have a physical nature, a physical aspect of ourselves. We have a mental aspect, which we can see in terms of intellectual pursuits, goals, emotional states, and mindset. And we have a spiritual nature; we have a soul.
• It's the balance of all these three sides of ourselves that allows us to be truly happy and truly fulfilled. It's the balance that creates a soul-satisfying life.
• It is possible to have all these aspects in our life dialed in.
• We can't control everything, but we do have tremendous power to control so much, and we need to utilize that power.
• It's a different experience to know something than to believe it. There are things in life that you can know and it makes a huge difference.

Action Steps:

• Do a visualization exercise and picture to yourself: What does optimal well-being in life look like for you?
• Ponder on this question: Does having all the areas of your life dialed in make for a soul-satisfying life? What comprises that for you?
• Be mindful of the idea that it possible to have all of these things dialed in.
• Look at the areas of your life that perhaps you have been avoiding or neglecting, and consider if it's possible to really be thriving in all of these areas.
• Watch out for the Life Breakthrough Masterclass and sign up to get notified when enrolment opens.

Thank you for listening!

Quotes:

"Sometimes the hardest things that we go through in life are where the biggest growth comes from. And life really is, in that way, a really masterful teacher. And often a beautiful teacher, but hard."

"There is imperfection in the nature of our lives but that doesn't mean that we can't be loved… It's just not the nature of being human to be perfect all the time. If you set yourself up for that standard all the time then maybe that's going to be its own challenge for you."

Resources Mentioned:

• Recommended Book: The End of Your World by Adyashanti
• Tony Robbins' Wheel of Life

More from Bridgett Tulloh:

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