Join me for an eye-opening episode where I get candid about the often unspoken realities of the postpartum period. In part one of this two-part series, I share five things I wishes I had known before giving birth. Subscribe to the show and come back next week for part two, so you can be better prepared for your own postpartum experience.

Motherhood is not for the faint of heart. Today we cover everything from hormones, emotions, and the not-so-glamourous side of postpartum. My hope is by talking about these formerly "taboo" topics, we can shed light on the experiences women go through in their entrance to motherhood. When we are equipped with knowledge and prepared for what may come after birth, we can take action now to ask for support from family and friends, and feel assured that we aren't alone in this. 

Let's keep the conversation going. What surprised you most about postpartum? What was your experience like? I'd love to know!

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