Tactical Strength coach and fitness expert, Aaron Luther, owner of Island Athlete and Crossfit Coach, sits down with us and talks about all sorts of things from his morning routine and being passionate about what you do, to his style of training tactical athletes and finding your big WHY.

He shares his background in the military and how he balances starting a business and life with his family.  

All links and show notes can be found at: http://www.thekuproject.com/category/podcast/