Shalida Gray (A.K.A. Coach Lida) runs a healthy lifestyle & nutrition business and is thereby helping people change the way they "view and do" life when it comes to food. She is all about clean eating and has even played a role in my life in helping me eat healthy and lose weight via a few of her programs. Although she had a few tests and trials, her journey towards healthy lifestyles and living fearlessly is nothing short of an inspiration. Listen in as Coach Lida tells us how she turned a health diagnosis into a thriving business simply by making lifestyle changes.