Are you wondering what it takes to be a world champion? In this episode of Training Chats, we sit down with Katniss Paris, a standout athlete who recently made waves at the ICF Sprint Championship. From international training to navigating career-defining challenges, Katniss shares her inspiring journey, including her gold-medal victory in the sprints and the resilience it took to get there. We dive into her training strategies, the mental toughness needed to overcome setbacks, and how adaptability has shaped her career. Whether you’re an athlete or just looking for motivation, Katniss’ story is a must-listen!