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#010 | How Addressing the Pelvic Floor Can Support Your Birth, Optimize Postpartum Recovery, and Help You Reclaim Function: An Interview with Dr. Megan Jones
Did you know pelvic pain, pressure, and incontinence are not normal…even having a baby?
In this episode, I interview Dr. Megan Jones, a physical therapist specialized in pelvic floor health. Megan explains the importance of pelvic floor function and how it impacts overall physical health. She also debunks common misconceptions and provides hope to those experiencing symptoms such as pain, incontinence, or pressure that it’s not too late to get help.
Her practical tips and holistic approach will leave you feeling confident in your body’s ability to reclaim function postpartum.
Megan shares valuable information for both expecting and seasoned parents, as well as anyone interested in understanding the importance of pelvic floor wellness and its impact on overall health. This is an episode you’ll want to share!
Megan’s Info
Instagram: www.Instagram.com/reclaimfxn
Website: https://www.reclaimfxn.com
Connect with me
Instagram: www.instagram.com/birthwithliv
Email: [email protected]
View all episodes
By Olivia StyonsDid you know pelvic pain, pressure, and incontinence are not normal…even having a baby?
In this episode, I interview Dr. Megan Jones, a physical therapist specialized in pelvic floor health. Megan explains the importance of pelvic floor function and how it impacts overall physical health. She also debunks common misconceptions and provides hope to those experiencing symptoms such as pain, incontinence, or pressure that it’s not too late to get help.
Her practical tips and holistic approach will leave you feeling confident in your body’s ability to reclaim function postpartum.
Megan shares valuable information for both expecting and seasoned parents, as well as anyone interested in understanding the importance of pelvic floor wellness and its impact on overall health. This is an episode you’ll want to share!
Megan’s Info
Instagram: www.Instagram.com/reclaimfxn
Website: https://www.reclaimfxn.com
Connect with me
Instagram: www.instagram.com/birthwithliv
Email: [email protected]