There truly is an oil for everything! Essential oils are powerful tools that enable us to take charge of the health of ourselves and our families. In previous episodes, we discuss different benefits of oils in relation to various topics but this one is dedicated to communicating how to use your oils as well as some safety guidelines. The power of essential oils needs to be respected so today we cover dilution, dosage, hot oils, photosensitive oils, and sensitivity reactions.

Intro

[01:00] Power and potency

[04:00] Diffusing

[06:30] Topical application

[15:00] Oral/internal

[17:00] Hot Oils

[19:00] Neat Oils

[20:30] Photosensitive Oils

[22:00] Sensitivity Reactions

[55:50] Education

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