The Mindful Shaman

#011 How to master your mind/body with Certified Health Nut (Troy Casey)


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https://troycasey.com

IG: @certifiedhealthnut

Breathing Master and health guru Troy Casey is an amazing human that has helped thousands with health issues. Troy is 55 and in unbelievable shape.

In his book "Ripped at 50: a journey to self love", he goes into detail regarding health and nutrition while telling his backstory. You can find his book on Amazon.

From his website: "Leading Longevity Authority, Troy Casey, Certified Health Nut, is a world renowned life coach and healer who has scoured the Earth searching for for the most powerful health and healing methods."

Please check him out on youtube and IG.

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The Mindful ShamanBy Ace Wall