Health is a journey - not a destination. And in this episode, Jessie is sharing the exact steps she took to start healing her own body. Hopefully, this helps you to know you are not alone. 

FREE Swoleistic™ Cycle Syncing Workout Guide

https://bit.ly/swoleisticworkoutguide

Join The Swoleistic Collective Membership

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Join The Swoleistic Strength Membership

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Book a Swoleistic™ Strategy Session

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The Swoleistic™ Collective Facebook Group

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Blog Post on Dry Brushing

https://www.inonaround.org/dry-brushing/

The dry brushes I use

https://amzn.to/3vYDjSk

Connect with Bryce:

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https://linktr.ee/Thelendinggiant