In today's episode, Holly & Josie chat with Holistic Health and Strength Coach, Brenna Kennedy. In this episode, Brenna  discusses the importance of helping clients find the Nutrition, Training, and general Healthy Habits THEY need to cultivate the health and body change they’re after in a grace-filled way.

Brenna helps individuals cultivate a body and lifestyle that makes you confident and strong. In a grace-filled environment, she focuses not just on building physical strength but on nurturing your overall well-being, by focusing on small, personalized & consistent changes. In coaching, LET’s 3 Pillars of a healthy lifestyle- Nutrition, Training, and Habits- will be the foundational focus of your time together. Brenna helps you navigate your unique goals and needs together, embracing your strengths, as together, you cultivate your Limited Edition Life.

You can follow Holly, Josie, and Brenna on their own separate instagram pages  here:
Holly : Hobo Wellness - Nutritional Therapy & Functional Testing
Josie's instagram: Serve Well Studio- Branding | Digital Content | Business Mentoring
Brenna: CLICK HERE
And the Live Well With Holly and Josie podcast page here: CLICK HERE