When you feel anxious in a conversation, what are you doing or not doing that fuels that anxiety?
What fear shows up when you imagine saying the ‘wrong thing’?
If you let go of needing to be perfect, what could change in how you participate?
Today we’re sharing how to manage anxiety during conversations; so you can stay calm, present, and speak with confidence.
We’re breaking down the hidden beliefs and commitments that fuel conversation anxiety so you can participate authentically without getting stuck in your head.
Connect with Us:
<ul>
<li style="font-weight:400;">Facebook: <a href='https://www.facebook.com/groups/1268274364885982'>Develop confidence in relationships through effective communication skills</a></li>
<li style="font-weight:400;">Visit our website: <a href='http://communicateconnectthrive.com'>communicateconnectthrive.com</a></li>
<li style="font-weight:400;">Email: <a href='mailto:communicationskillsforwomen@gmail.com'>communicationskillsforwomen@gmail.com</a></li>
</ul>

When you feel anxious in a conversation, what are you doing or not doing that fuels that anxiety? What fear shows up when you imagine saying the ‘wrong thing’? If you let go of needing to be perfect, what could change in how you participate? Today we’re sharing how to manage anxiety during conversations; so you can stay calm, present, and speak with confidence. We’re breaking down the hidden beliefs and commitments that fuel conversation anxiety so you can participate authentically without getting stuck in your head. Connect with Us: Facebook: Develop confidence in relationships through effective communication skills Visit our website: communicateconnectthrive.com Email: communicationskillsforwomen@gmail.com

When you feel anxious in a conversation, what are you doing or not doing that fuels that anxiety?
What fear shows up when you imagine saying the ‘wrong thing’?
If you let go of needing to be perfect, what could change in how you participate?
Today we’re sharing how to manage anxiety during conversations; so you can stay calm, present, and speak with confidence.
We’re breaking down the hidden beliefs and commitments that fuel conversation anxiety so you can participate authentically without getting stuck in your head.
Connect with Us:
<ul>
<li>Facebook: <a href="https://www.facebook.com/groups/1268274364885982" rel="noopener noreferrer">Develop confidence in relationships through effective communication skills</a></li>
<li>Visit our website: <a href="http://communicateconnectthrive.com" rel="noopener noreferrer">communicateconnectthrive.com</a></li>
<li>Email: <a href="mailto:communicationskillsforwomen@gmail.com" rel="noopener noreferrer">communicationskillsforwomen@gmail.com</a></li>
</ul>

022 I Feeling Anxious When You Talk? 2 Ways to Calm Conversation Anxiety

We’re Elizabeth and Rosemay, women, mothers, spouses, friends. Rosemay is a therapist and current PhD candidate, and Elizabeth is a facilitator and coach.  
Over the last 20 years, we’ve lived, worked, and studied across different industries and cultures, and one thing has become clear: there’s no substitute for communication. Skill gaps can be fixed, connection is a basic human need, and when you learn to communicate with clarity, you can truly thrive.
We look forward to meeting you!
This podcast is designed to help you do just that. Each week, we share practical, communication skills you can apply right away, at work, at home, and in the relationships that matter most.
🎧 Hit play to learn a new skill you can start using today.
Ready to dive deeper? ✨ Visit us at: <a href="http://communicateconnectthrive.com">communicateconnectthrive.com</a>
✨ Email us: <a href="mailto:communicationskillsforwomen@gmail.com">communicationskillsforwomen@gmail.com</a>
✨Facebook: <a href="https://www.facebook.com/groups/1268274364885982">Develop confidence in relationships through effective communication skills</a>
✨ Instagram: Communicationskillsforwomen <a href="https://www.instagram.com/communicationskillsforwomen/?hl=en">https://www.instagram.com/communicationskillsforwomen/?hl=en</a>

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We’re Elizabeth and Rosemay, women, mothers, spouses, friends. Rosemay is a therapist and current PhD candidate, and Elizabeth is a facilitator and coach. Over the last 20 years, we’ve lived, worked, and studied across different industries and cultures, and one thing has become clear: there’s no substitute for communication. Skill gaps can be fixed, connection is a basic human need, and when you learn to communicate with clarity, you can truly thrive. We look forward to meeting you! This podcast is designed to help you do just that. Each week, we share practical, communication skills you can apply right away, at work, at home, and in the relationships that matter most. 🎧 Hit play to learn a new skill you can start using today. Ready to dive deeper? ✨ Visit us at: communicateconnectthrive.com ✨ Email us: communicationskillsforwomen@gmail.com ✨Facebook: Develop confidence in relationships through effective communication skills ✨ Instagram: Communicationskillsforwomen https://www.instagram.com/communicationskillsforwomen/?hl=en

We’re Elizabeth and Rosemay, women, mothers, spouses, friends. Rosemay is a therapist and current PhD candidate, and Elizabeth is a facilitator and coach.&nbsp;&nbsp;
Over the last 20 years, we’ve lived, worked, and studied across different industries and cultures, and one thing has become clear: there’s no substitute for communication. Skill gaps can be fixed, connection is a basic human need, and when you learn to communicate with clarity, you can truly thrive.
We look forward to meeting you!
This podcast is designed to help you do just that. Each week, we share practical, communication skills you can apply right away, at work, at home, and in the relationships that matter most.
🎧 Hit play to learn a new skill you can start using today.
Ready to dive deeper? ✨ Visit us at: <a href="http://communicateconnectthrive.com" rel="noopener noreferrer">communicateconnectthrive.com</a>
✨ Email us: <a href="mailto:communicationskillsforwomen@gmail.com" rel="noopener noreferrer">communicationskillsforwomen@gmail.com</a>
✨Facebook: <a href="https://www.facebook.com/groups/1268274364885982" rel="noopener noreferrer">Develop confidence in relationships through effective communication skills</a>
✨ Instagram: Communicationskillsforwomen <a href="https://www.instagram.com/communicationskillsforwomen/?hl=en" rel="noopener noreferrer">https://www.instagram.com/communicationskillsforwomen/?hl=en</a>

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022 I Feeling Anxious When You Talk? 2 Ways to Calm Conversation Anxiety

022 I Feeling Anxious When You Talk? 2 Ways to Calm Conversation Anxiety

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