In this episode, I speak about the power of talking out a stuck spot with another person.
But, this "other person" can't just be "another person". It has to be a person who can "hold your space", listen mindfully, and guide you with other considerations when you request them.
Not everyone knows how to do that. In fact, most people don't. 
Tune in to learn more and to hear about some experiences from the most recent Getting unSTUCK retreat in Israel.

In this episode, I speak about the power of talking out a stuck spot with another person. But, this "other person" can't just be "another person". It has to be a person who can "hold your space", listen mindfully, and guide you with other considerations when you request them. Not everyone knows how to do that. In fact, most people don't. Tune in to learn more and to hear about some experiences from the most recent Getting unSTUCK retreat in Israel.

In this episode, I speak about the power of talking out a stuck spot with another person.
But, this "other person" can't just be "another person". It has to be a person who can "hold your space", listen mindfully, and guide you with other considerations when you request them.
Not everyone knows how to do that. In fact, most people don't.&nbsp;
Tune in to learn more and to hear about some experiences from the most recent Getting unSTUCK retreat in Israel.

028 Talk it Out

Welcome to the You Can Handle Anything podcast with Shira Gura.

You know that moment when you suddenly start to feel out of control? Whether it's something someone said or did, or just you feeling anxious, stressed, or overwhelmed for some other reason.

That moment happens to all of us. You're not alone.

In this podcast, I share real-life stories using a simple approach I created called The unSTUCK Method to handle those moments in a way you feel proud of, so you can feel at peace with how you handle life's everyday challenges.

This is something you can learn and bring into your life, too.
And when you do, you'll watch your life transform one moment at a time.

To learn more, head over to shiragura.com
And now, let's get started.

Society & Culture

Education

Self-Improvement

Relationships

Welcome to the You Can Handle Anything podcast with Shira Gura. You know that moment when you suddenly start to feel out of control? Whether it's something someone said or did, or just you feeling anxious, stressed, or overwhelmed for some other reason. That moment happens to all of us. You're not alone. In this podcast, I share real-life stories using a simple approach I created called The unSTUCK Method to handle those moments in a way you feel proud of, so you can feel at peace with how you handle life's everyday challenges. This is something you can learn and bring into your life, too. And when you do, you'll watch your life transform one moment at a time. To learn more, head over to shiragura.com And now, let's get started.

Share 028 Talk it Out

Sign up to save your podcasts

028 Talk it Out

028 Talk it Out