029 | Keep the Spark Alive After Baby with a Sex Therapist

Hey Shayla Podcast | Ep: 029
Guest: Vanessa and Xander Marin Sex Therapists @vanessamarintherapy

Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla

You’re told not to have sex until at least your 6 week postpartum check up. But a lot of women still can’t fathom having sex that soon.  There are so many things going on, hormones play a huge role, you’re exhausted, you’re touched out… AND you love your partner and want them to feel it.How do you keep the spark alive with out the S.E.X.? It’s a lot simpler than you might think! I had Vanessa and Xander Marin on my podcast, she’s a sex therapist and author and he’s a regular (and hilarious) dude. Their mission is to take the intimidation out of getting intimate and they do an extraordinary job on their social media and through the free material and courses they offer! They chatted with me about postpartum sex and how to communicate with your partner that your  lack of sex drive has nothing to do with them. 

This one might be a good one for both you AND your partner.

Xo Shay

Courses they offer on their website: https://vmtherapy.com/
Free resource: 
30 tips for parents for keeping the spark alive: http://join.vmtherapy.com/30-tips-for-parents-by-parents

30 day connection challenge: https://vmtherapy.com/30dcc-priority-notification

Mental Load Workbook: https://vmtherapy.thrivecart.com/mental-load-workbook/

30 day sex challenge: https://vmtherapy.com/30dsc-priority-notification

Finishing School: https://vmtherapy.com/how-

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