Lindsey Graf is a Certified Master Practitioner & Trainer of NLP, EFT, Hypnotherapy, and a Master Life & Success Coach. She is also a mother, wife, teacher, and my best friend. Her passion is showing others how to overcome and elevate towards their purpose and trusting the body and mind to give us the answers we need.

We’ve done so many trainings together over the past three years, and in this episode we’re putting it all together and talking about creating a life of true freedom, taking the masks off that we don’t need, and how it feels to cleanse and clear ourselves of all of the patterns and cycles that loop in our lives - and hold us back from our authentic selves.

We’re also diving into how we create expectations and obligations (aka terms and conditions) that allows us to find security in the drama, blaming, and victimhood that comes with breaking contracts that were never signed off to begin with.