“The big picture perspective is a flexible thing – it gives you the power to have it both ways. To zoom way out and see a trial or a pattern for what it is, to name it, to say “I’m going to choose not to let this define me, or define my life satisfaction right now; I can’t control it anyway.”

“The big picture perspective gives you the flexibility to dive deep into savoring what you have, and the option to accept what you can’t control and do the opposite – try to zoom past it without wallowing in it.”

See full show notes and worksheet offered at www.alainajo.co

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