In Episode 31 of The MINDset Game® Podcast, Vered Kogan speaks with Mary Jelkovsky. Mary is a TEDx speaker, published author, and host of the Mary's Cup of Tea Podcast, the top self-love podcast in the world.

You will learn how to be more confident in your body and love yourself unconditionally. Mary Jelkovsky is the creator of Mary’s Cup of Tea, an online platform that empowers women. After recovering from an eating disorder, Mary started her Instagram account @maryscupofteaa to help women heal body-image struggles and find self-love. She is the author of The Gift of Self Love, a workbook to help you build confidence, recognize your worth, and learn to finally love yourself. Written like a letter to a close friend, this self-improvement book provides practical advice and exercises that will help you finally love yourself. Mary’s story has also been featured in places like Teen Vogue and Health Magazine because unfortunately, too many women know what it’s like to struggle with self-love and body-image. Mary is committed to changing this trend by inspiring thousands of women through her book, social media, podcast, online courses, and worldwide self-love retreats.

For more information, visit https://maryscupoftea.com. For more information and to SUBSCRIBE to The MINDset Game® podcast, visit www.TheMINDsetGame.com. 

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