Who's day is it today? Is it truly yours? Time is the most valuable resource, and when it's gone it's gone for good. Your attention is the source that creates everything - from the beautiful things in your life to the biggest problems. Where attention goes, something grows. How are you using your attention, or better yet - what is using your attention for you? What does "seizing the day" really mean and what do you need to be mindful of to do it all the time? 

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