This week’s Sunday Coffee Chat is a heartfelt conversation about peace beyond understanding and what it really looks like to live it out. I’m reaching back to the version of myself from 2016, the year everything shifted, and sharing how I learned to stop trying to figure everything out and let peace meet me where I was. We talk about what happens when you release your need to control, the freedom that comes with surrender, and how practicing non attachment can help you trust the unfolding even when life doesn’t make sense. I also share how many of us, especially as Black women, have been conditioned to live in our heads and intellectualize our healing because it feels safer than feeling. This episode is an invitation to come back to yourself, to stop searching for understanding, and to experience the kind of peace Philippians 4:7 describes; the peace of God that surpasses all understanding and guards your heart and your mind.

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