Episode Summary:

Completely burned out and in need of a reset? I got my body back on track through powerful plant-based nutrition, supplementation and self-care, and you can too! In this episode, I am telling you all about the power and effectiveness of essential oils and the amazing impact they can have on balancing your hormones.

If you are looking for some hormone support, especially if you are in your early 20’s to mid 30’s, essential oils can radically change how well your body functions. These beautiful, powerful plant-based remedies can support your body, endocrine system and daily self-care habits, and help bring your hormones back into balance.

Learn about the one oil no woman should be without when stressed, which oil can help with deep restful sleep, and how oils can be used to replace the products in your cleaning cabinet and medicine cabinet. By bridging the gap between your bodies hormone-producing glands and a healthy balanced body through all natural solutions you can use essential oils to get your body and life in check.

Resources Mentioned:

Get Your Essential Oil Hormone Recipe Guide!

EY Episode 4: Dr. Jolene Brighten

The Smart Mom’s Guide to Essential Oils Book

EY Episode 13: 10 Daily Rituals for Optimal Hormone Balance

Other Resources:

Check out the full show notes page

Keep up with everything Dr. Mariza

Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube