Do you ever look at your workload and feel stressed? Continuing the discussion on stress, this episode dives into our thought processes around the concept of being busy and having so much to do. In this episode you'll learn that: <ul> <li style="font-weight: 400;">We don't have to do anything.</li> <li style="font-weight: 400;">You don't need help to feel less stressed about your workload.</li> </ul>

Do you ever look at your workload and feel stressed? Continuing the discussion on stress, this episode dives into our thought processes around the concept of being busy and having so much to do. In this episode you'll learn that: We don't have to do anything. You don't need help to feel less stressed about your workload.

Do you ever look at your workload and feel stressed? Continuing the discussion on stress, this episode dives into our thought processes around the concept of being busy and having so much to do. In this episode you'll learn that: <ul> <li>We don't have to do anything.</li> <li>You don't need help to feel less stressed about your workload.</li> </ul>

#036: How to Deal with Being "So Busy"

Overworked? Overwhelmed? Overweight? Eating when you're stressed about work makes it hard to lose weight because of the enormous stress you're under. You feel hopeless when you think about giving weight loss another try because you always buckle under the pressure of your job and all of your other obligations. This podcast will teach you the simple strategies you need to stop eating when you're stressed so you can feel healthier, happier, and more relaxed.

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#036: How to Deal with Being "So Busy"

#036: How to Deal with Being "So Busy"