*Trigger warning: PTSD, self-harm thoughts, depression, anxiety*

Today we’re chatting with my sister, Kelsey + as you can see from the length of the episode, we dove into it all! I hope this episode helps you or you send it to someone that you believe it could help. It’s a heavy topic, but know there are some laughs too!

*Trigger warning: PTSD, self-harm thoughts, depression, anxiety* Today we’re chatting with my sister, Kelsey + as you can see from the length of the episode, we dove into it all! I hope this episode helps you or you send it to someone that you believe it could help. It’s a heavy topic, but know there are some laughs too!

044: Mental Health*, Motherhood, + Silly Songs with Kelsey

We’re having conversations like you would with your friends around a coffee table. We’re chatting and listening and learning about topics that matter to us. So grab your coffee + c’mon in y’all. It’s gonna be good.

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044: Mental Health*, Motherhood, + Silly Songs with Kelsey

044: Mental Health*, Motherhood, + Silly Songs with Kelsey