“There are 2 ways to view other people - and that comes across as something deeper than our behaviors toward them. (And they can pick up on that.)”

“It doesn’t matter how polished your manners are around somebody you don’t like, it doesn’t matter how deep your self control in a situation where you’re struggling to see somebody as equal to yourself. It doesn’t matter if you go to therapy for years and you learn skills and the correct way to speak and act - It doesn’t matter your skill level, this will not cover up if you see someone as an object, if you see someone as “less than” yourself." 

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