<h1 style="color: #333333; font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; line-height: 19px;">Sleep.  Rest.  Relaxation.  It seems like we never get enough of it.  And that's why we need more of it.</h1>
In this episode, I talk about five aspects of life that are affected by sleep.  Both the positive, and the negative: Health, Attitude, Focus, Productivity, and Creativity.

Sleep. Rest. Relaxation. It seems like we never get enough of it. And that's why we need more of it. In this episode, I talk about five aspects of life that are affected by sleep. Both the positive, and the negative: Health, Attitude, Focus, Productivity, and Creativity.

Sleep.&nbsp; Rest.&nbsp; Relaxation.&nbsp; It seems like we never get enough of it.&nbsp; And that's why we need more of it.
In this episode, I talk about five aspects of life that are affected by sleep.&nbsp; Both the positive, and the negative:&nbsp;Health,&nbsp;Attitude,&nbsp;Focus,&nbsp;Productivity, and&nbsp;Creativity.

#05: The Importance of Rest

Imagine the swankiest hotel, with a live piano player in the background.  The smell of rich leather and mahogany wood greet you as the host escorts you to your private seating area.  It’s there, with a freshly pressed cup of organic, fair-trade coffee, that your day beings…Welcome, my friend, to this episode of Live Life Better.  I’m your host, Philip Devine.  My goal is to empower men to lead their families, inspire husbands to love their wives, and encourage dads to be present with their kids, all over a hot cup of coffee.

Society & Culture

Religion & Spirituality

Christianity

Kids & Family

Imagine the swankiest hotel, with a live piano player in the background. The smell of rich leather and mahogany wood greet you as the host escorts you to your private seating area. It’s there, with a freshly pressed cup of organic, fair-trade coffee, that your day beings…Welcome, my friend, to this episode of Live Life Better. I’m your host, Philip Devine. My goal is to empower men to lead their families, inspire husbands to love their wives, and encourage dads to be present with their kids, all over a hot cup of coffee.

Share #05: The Importance of Rest

Sign up to save your podcasts

#05: The Importance of Rest

#05: The Importance of Rest