In today’s episode, I am joined by Katie Parent who shares her perspective on healing and is open and candid about her struggles. Katie is the CEO of Strengthen The Soul, LLC, and the founder of the Empowerment Workshop Event Series. She is a licensed social worker with therapeutic experience working with children and families. Strengthen The Soul was formed through Katie's own holistic healing journey overcoming trauma, loss, and mental illness. Strengthen The Soul specializes in spiritual guidance and holistic healing.

 Topics/Themes in this episode:

• Enduring life's greatest challenges
• Mental Health
• Path of least Resistance
• Overworking and Burnout
• Healing
• Creating a harmonious relationship with your mind, body, and soul
• Processing your emotions

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Connect with Katie:

https://www.strengthenthesoul.com/