Boo! I know everyone talks about food and movement and alll this other stuff for more energy, but really and truly hunny, the #1 reason you don't have energy really doesn't have anything to do with those! Learn how the #1 reason affects you in literally 1 second and how you can RECLAIM YO ENERGY BACK!

For show notes go to: https://thelalasimpson.com/selfcarehustle/7

Welcome to the Self-Care Hustle Podcast, where we learn self care tools and techniques that GIVE us more energy!

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