<p>Many people I know describe themselves as burned out, stressed out and stretched too thin. Today we're talking about how to recognize it, what to do about it and how to stop it! I'll now also be answering one of your submitted questions at the beginning of each episode. </p>

Many people I know describe themselves as burned out, stressed out and stretched too thin. Today we're talking about how to recognize it, what to do about it and how to stop it! I'll now also be answering one of your submitted questions at the beginning of each episode.

<p>Many people I know describe themselves as burned out, stressed out and stretched too thin. Today we're talking about how to recognize it, what to do about it and how to stop it! I'll now also be answering one of your submitted questions at the beginning of each episode.&nbsp;</p>

079 Burned Out, Here's What You Need to Do with Dr. CK Bray

The Dr. CK Bray Show is a 20-minute science and research-based podcast that aims to provide the information you need to create a better life and career. Dr. Bray shares the latest research findings in the areas of business, personal excellence and achievement, resilience and thriving, career, learning, leadership, change, and health.  He also provides a one-stop resource for actionable advice and tools to cover every aspect of your life. Be prepared to be simultaneously educated and entertained.

Business

Education

The Dr. CK Bray Show is a 20-minute science and research-based podcast that aims to provide the information you need to create a better life and career. Dr. Bray shares the latest research findings in the areas of business, personal excellence and achievement, resilience and thriving, career, learning, leadership, change, and health. He also provides a one-stop resource for actionable advice and tools to cover every aspect of your life. Be prepared to be simultaneously educated and entertained.

Share 079 Burned Out, Here's What You Need to Do with Dr. CK Bray

Sign up to save your podcasts

079 Burned Out, Here's What You Need to Do with Dr. CK Bray

079 Burned Out, Here's What You Need to Do with Dr. CK Bray

More shows like The Dr CK Bray Show

Freakonomics Radio

WSJ Your Money Briefing

How I Built This with Guy Raz

BYU Speeches

Leading Saints Podcast

Faith Matters

The Megyn Kelly Show

Church News

followHIM

Standard of Truth

Come Back Podcast

The Mel Robbins Podcast

Church History Matters

The Tucker Carlson Show

The Jefferson Fisher Podcast