We open a fresh start by welcoming an exceptional guest in today’s episode. Author, speaker, and spiritual guide Swami Purnachaintanya (The Dutch Monk) is in the show to share his keen interest in meditation and mindfulness. He answers questions about his book, how important it is to practice meditation, how it can complete us, and more. Catch him in this interview; some great insights to learn here. 

Key Takeaways:

• Swami talks about his meditation book and how it became a bestseller 
• What is it about meditation that is so special?
• “The beauty of meditation is connecting to that part of you that doesn’t change.”
• Meditation is like an investment in productivity 
• What does feeling rich mean to him?
• The difference between mindfulness and meditation
• #TheDutchMonk 

Links & Profile:

• Swami’s Instagram: https://www.instagram.com/swamipurnachaitanya/ 
• Swami’s Website: https://www.swamipurnachaitanya.com 
• Looking Inward: Meditating to Survive in a Changing World by Swami Purnachaitanya: https://www.swamipurnachaitanya.com/books/looking-inward/ 
• Steffy’s Instagram: https://www.instagram.com/steffyroosdumaine/ 
• Mindful & Millionaire Website: https://mindful-miljonair.nl 

Photo credit: Stance Photography.