Just What I Needed with Monica Adalsteinsson

#10: Burnout-Proof Your Business: How to Work WITH Your Neurodivergent Brain


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Ever feel like traditional business structures just don’t work for you? You’re not alone! In this episode, I’m sharing how I’ve built a business that actually supports my AUDHD brain—without burnout, back-to-back meetings, or overwhelming schedules. I’ll walk you through my personal accommodations, including why I only schedule two consult calls a day, how I manage sensory overload, and what happened when I tried to push past my limits. Plus, I’ll give you actionable strategies to create a work-life flow that fits your brain. Ready to make your business work for you?

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Just What I Needed with Monica AdalsteinssonBy Monica Adalsteinsson