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Title: 10 Days to Lose Your Belly: Look Younger, Reclaim Energy and Focus, Change Your Life

Author: Michael Watson

Narrator: Glynn Amburgey

Format: Unabridged

Length: 1 hr and 17 mins

Language: English

Release date: 01-10-18

Publisher: Michael Watson

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

Are you fed up with trying diet after diet, only to lose and regain the same five, 10, 20, or 30 pounds over and over again? Are sick of suffering through diets where you need to restrict fat, carbs, or calories?

Would you love to be back to the size you were in high school, but feel too self-conscious to waste money on a gym membership?

Do you want to lose fat, look great, and disease-proof your body as quickly as possible without wasting a ridiculous amounts of time in the gym and wasting money on expensive supplements and diet pills?

If you answered yes to any of those questions then you need to listen to this book.

Members Reviews:

It Works!

10 days to belly fat is a book true to it's words. With a combination of diet and exercise you will see results.

Good recipes

This book contained a lot of useful recipes for the ten day period. Very prescriptive!

Author really seems to know the subject matter.

Great diet plan

Ever since I started the Lose Your Belly Diet plan, I have experienced a noticeable increase in energy, less hunger, and fewer cravings for bad foods since the meals keep me satisfied throughout the day. Recommend this book

Bothersome blather

This book lacks scientific facts and cites. It insinuates fast results and insults the reader. Want to gain the title's reward? Fewer calories and more calories burned. This book is not worth reading. Go for a walk instead.

Four Stars

informative but gives no options for people with food allergies