In this episode, MC and Tracy explore the many faces of grief and its impact. They discuss delayed, inconclusive, disenfranchised, complicated, and collective grief, sharing personal stories and real-life examples. They highlight the importance of recognizing different types of grief to better support those who are grieving. The conversation also covers collective, traumatic, cumulative grief, secondary losses, and mass grief, along with the timelines of grief—anticipatory, acute, early, and mature. Understanding these helps us navigate our own grieving process and support others through theirs. 

Join ⁠⁠⁠⁠Keep Grief Weird on Substack⁠⁠⁠⁠ for exclusive episode notes, resources, and opportunities to connect!

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Music kindly provided by ⁠⁠⁠⁠⁠⁠⁠⁠⁠Tom Rosenthal⁠⁠⁠⁠⁠⁠⁠⁠⁠. The song excerpted at the beginning and end of each episode is "⁠⁠⁠⁠⁠⁠⁠⁠⁠Have We Met Before? feat. Fenne Lily"⁠⁠⁠⁠⁠⁠⁠⁠⁠ from the album ⁠⁠⁠⁠⁠⁠⁠⁠⁠Z-Sides⁠⁠⁠⁠⁠⁠⁠⁠⁠, released in 2018.

MC McDonald and Tracy Benjamin host Keep Grief Weird, produced by Jake Youmell. For questions, stories, or comments, please reach out via DM on Instagram (⁠⁠⁠⁠⁠⁠⁠@keepgriefweird⁠⁠⁠⁠⁠⁠⁠⁠⁠) or email at ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠.