The ketogenic diet is becoming more and more popular and there’s a lot of emerging news about exogenous ketones as well,

Exogenous ketones are basically supplemental ketone bodies that can elevate your blood ketones.

Welcome to the Body Mind Empowerment Podcast"I’m Siim Land and today we have one of those researchers who’s involved with the exogenous ketone business.

His name is Alexander Cunningham and he’s the head of growth marketing at Perfect Keto, which is a food supplement company.

We’re going to talk about

What are exogenous ketones

How do they work

Do they actually work

How you can successfully use them on your ketogenic diet

And much more...

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P.S. If you want to protect yourself against EMF but still sleep better, then I'd recommend you use the OURA ring. It tracks your sleep but it can be kept on airplane mode. Use the code SIIMLAND to get a -10% discount.

 

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