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10. Intuitive Eating with Heidi Bohall M.A., ACSM-CPT, CIEC
I am so thrilled to Introduce you to Certified Intuitive Eating Coach Heidi Bohall M.A., ACSM-CPT, CIEC,
Heidi currently works as a Performance Specialist at Driven Performance Training in Austin, TX, and has been a Certified Intuitive Eating Counselor since 2011, helping individuals create a healthy relationship with food, exercise, mind, and body. Heidi also has an extensive background in Health Education and Health Promotion and spent 11 years as a Behavioral Health Consultant and Faculty within the Health and Human Physiology department at the University of Iowa.
In the episode, we talk about the 10 Principles of Intuitive Eating and how you can use this methodology to transform your relationship with food and your body!
To find out more and join Heidi's intuitive eating program:
Website
- https://drivenaustin.com/intuitive-eating
LIVE VIRTUAL EVENT
- Introduction to Intuitive Eating
- Tuesday, 12-1pm (central) September 20th on Zoom
- Email [email protected] to sign up (provide name and email address).
Contact Heidi
- Email: [email protected]
- Instagram: coach_heidib, drivenpt
About Sally Twellman RDN - https://sananutritionandwellness.com/about/
Come find me! Sally on Instagram, Twitter, and Facebook
Join Sally's Email Mailing List - https://sananutritionandwellness.com/sign-mailing-list/
Let's hang out! Find me on Instagram, Facebook, and Pinterest.
Find out more about my done-for-you Meal Plans and Wellness Bundles
Visit My Wellness Shop
- The Mediterranean Diet Bundle (Recipes, 4-Week Meal Plan, and More!)
- The Clean Eating Starter Kit ( Recipes, Meal Prepping Guide, and Healthy Swaps Guide)
Check out my full supplement dispensary: HERE
Free Stuff:
3-Day Mediterranean Meal Plan
Healthy Snacks for Your Next Road Trip.
...
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By [email protected]I am so thrilled to Introduce you to Certified Intuitive Eating Coach Heidi Bohall M.A., ACSM-CPT, CIEC,
Heidi currently works as a Performance Specialist at Driven Performance Training in Austin, TX, and has been a Certified Intuitive Eating Counselor since 2011, helping individuals create a healthy relationship with food, exercise, mind, and body. Heidi also has an extensive background in Health Education and Health Promotion and spent 11 years as a Behavioral Health Consultant and Faculty within the Health and Human Physiology department at the University of Iowa.
In the episode, we talk about the 10 Principles of Intuitive Eating and how you can use this methodology to transform your relationship with food and your body!
To find out more and join Heidi's intuitive eating program:
Website
- https://drivenaustin.com/intuitive-eating
LIVE VIRTUAL EVENT
- Introduction to Intuitive Eating
- Tuesday, 12-1pm (central) September 20th on Zoom
- Email [email protected] to sign up (provide name and email address).
Contact Heidi
- Email: [email protected]
- Instagram: coach_heidib, drivenpt
About Sally Twellman RDN - https://sananutritionandwellness.com/about/
Come find me! Sally on Instagram, Twitter, and Facebook
Join Sally's Email Mailing List - https://sananutritionandwellness.com/sign-mailing-list/
Let's hang out! Find me on Instagram, Facebook, and Pinterest.
Find out more about my done-for-you Meal Plans and Wellness Bundles
Visit My Wellness Shop
- The Mediterranean Diet Bundle (Recipes, 4-Week Meal Plan, and More!)
- The Clean Eating Starter Kit ( Recipes, Meal Prepping Guide, and Healthy Swaps Guide)
Check out my full supplement dispensary: HERE
Free Stuff:
3-Day Mediterranean Meal Plan
Healthy Snacks for Your Next Road Trip.
...