<p>A short meditation on grounding or centering techniques. Numbers 11-20. After you do one of these techniques, you can tell yourself, "You're Grounded!"</p>

A short meditation on grounding or centering techniques. Numbers 11-20. After you do one of these techniques, you can tell yourself, "You're Grounded!"

10 More Ways (11-20) to Ground Yourself

Sometimes piano, sometimes guitar, sometimes spoken meditation.

Thanks for listening. If you have questions, comments, or feedback of any kind, email darkoindex at gmail dot com.

Religion & Spirituality

Spirituality

Sometimes piano, sometimes guitar, sometimes spoken meditation. Thanks for listening. If you have questions, comments, or feedback of any kind, email darkoindex at gmail dot com.

Share 10 More Ways (11-20) to Ground Yourself

Sign up to save your podcasts

10 More Ways (11-20) to Ground Yourself

10 More Ways (11-20) to Ground Yourself