Sitting down with Connie and hearing her story was truly inspiring! She is an author, a ghost writer, and takes a very unique approach to healing.

We talk about her new book,

and how she uses a top-down method to healing when it comes to chronic illness and health matters.

We discuss the neuro-plasticity of the brain, brain health itself, how to form new neural pathways, and how to bring faith and the spirit into healing.

You can find Connie here:

https://conniestrasheim.org/

Connies Newest Book:

https://www.amazon.com/Guard-Mind-Mend-Body-Neuroplasticity/dp/0578309246/ref=sr_1_2?crid=2Y8IQXUABTDNV&keywords=Guard+the+Mind+Mend+the+Body&qid=1702851940&sprefix=guard+the+mind+mend+the+body+%2Caps%2C147&sr=8-2

Alexandria's Links:

[email protected]

www.wonderfullymadenutrition.ca

@holisticlex